[HomeCookin’] skirt steak w/ roasted cauliflower, sautéed kale | onions + baby shiitake & cilantro chimichurri. #food #dinner #cooking #steak #paleo #healthy #nyc #eastvillage
[HomeCookin] flank steak stir fry w/ beans, asparagus, mushrooms & honey/oyster sauce.
[Marinate] 3/4 lb of thinly sliced flank steak in 1 tablespoon of olive oil, 1 tablespoon of honey, 1/2 teaspoon of chili flakes, juice of half a lemon and a drizzle of soy sauce. Add a stalk of bashed lemon grass & some chopped cilantro.
[Chop] handful of green beans, clove of garlic, a handful of asparagus, half a zucchini and half an onion. Roughly chop a cup of mushrooms.
[Wok Fry] the marinated beef in batches until almost cooked through. Reserve in bowl to side. On high heat, saute the veggies in this order… garlic, onion, green beans, mushrooms, zucchini and asparagus.
Once the veggies are just tender (still some crunch) add the beef to the wok.
Toss with 1 tablespoon of oyster sauce, 1 teaspoon of honey and 1 teaspoon of Sriracha. Season with salt & pepper.
[Serve] with brown rice and garnish with scallions, chillies and cilantro.
#food #cooking #eastvillage #nyc #steak #chinese #foodporn
[HomeCookin] it’s a debate steak night. Sautéed veggies + filet w/ chimichurri sauce.
Here’s how:
[SAUTE] one large onion in olive oil until it starts to caramelize. Add a cup of small cremini mushrooms and saute on high heat. Season with salt + pepper. Throw in a punnet of cherry tomatoes and saute until they start to burst. Add some chopped green onions + roughly chopped bunch of broccolini and stir through for a couple of mins until greens have started to cook. Transfer to low oven to keep warm.
[BLEND] a bunch of cilantro, 3 cloves of garlic, some chives (or some green onion), juice of a lime, lime zest, salt/pepper and 3 tbsp olive oil. Blend in food processor/mixer until mixed. If you need a little more oil, add.
[SEAR] Filet Mignon, seasoned with salt and pepper in a hot pan for 6 mins on one side, then 4 mins on the other. Rest for 3 mins.
[SERVE] The steak, veggies and delicious Chimichurri sauce.
ENJOY!